Friday, May 20, 2011

Easy lamb stew


Item required
1 lb. boneless lamb stew meat
1 package (5/8 oz.) brown gravy mix 1/2 teaspoon sugar
2 tablespoons all-purpose flour
1 teaspoon salt
1/8 teaspoon pepper
1/s teaspoon instant minced garlic or 1 clove garlic, minced
1 teaspoon Worcestershire sauce
1 cup water
1/2 cup red wine
3 medium carrots, cut into 1/2-inch pieces
2 stalks celery, cut into 1-inch pieces
2 medium potatoes, cut into 1-inch cubes
Settings: HIGH/DEFROST
1. In 2 or 3-quart glass casserole, combine lamb, gravy mix and sugar.
2. MICROWAVE on HIGH for 5 MINUTES. Stir in remaining ingredients, mixing well; cover.
3. MICROWAVE on DEFROST for 35 to 45 MIN-UTES or until vegetables and meat are desired doneness, stirring occasionally.
4 Servings

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